Episode 9: The Body, Hydration and Cannabis with Amber Dawn.

Episode 8

With Amber Dawn

In this Episode Amber and I Chat about The Body, Hydration, and Cannabis. How can we connect with ourselves and ground into our beings? Through food, movement, listening to our bodies. The key though is patience and time. No Rushing. We don’t need to rush or we forget things. We need to be gentle with ourselves in order to heal!